What do apple cider vinegar pills do? Apple cider vinegar has been used to treat ailments like an infection or cough for centuries. People today are still using apple cider vinegar for its many health benefits. There are a variety of ways to consume apple cider vinegar. Some people choose to drink it, use it in salad dressing, or take it in supplements like gummies. Taking it in pill form is also a popular way to get its benefits.
What is Apple Cider Vinegar?
To create apple cider vinegar, apples are crushed and exposed to yeast. The yeast interacts with the sugar in the apples, triggering the fermentation process. The sugars in the apples are converted to alcohol. Then bacteria are added to continue fermenting the alcohol and turning it into acetic acid, the main active component in vinegar that gives it health benefits.
What Do Apple Cider Vinegar Pills Do?
Drinking apple cider vinegar isn’t appealing to some people. It has a strong taste and odor that you may find challenging to gulp down. Apple cider vinegar pills are an excellent alternative to sipping the stuff and still getting the health benefits. So, what do apple cider vinegar pills do and what are their health benefits?
Health Benefits of Apple Cider Vinegar Supplements
Calm Acid Reflux
Suffering from acid reflux or frequent heartburn can be uncomfortable. Plenty of people swear that apple cider vinegar works as a remedy for their acid reflux. Regularly taking apple cider vinegar supplements could be an all-natural way to prevent or calm your heartburn or acid reflux symptoms.
May Help You Lose Weight
One of the more popular uses for apple cider vinegar these days is for weight loss and some studies show that it could help. Apple cider vinegar may help suppress your appetite thanks to acetate. A study of mice that were fed a diet high in fat showed a significant increase in fat-burning genes when supplemented with acetic acid.
May Lower Blood Sugar Levels
Those with type 2 diabetes may be interested in knowing that apple cider vinegar could improve insulin sensitivity. A small study found that with the help of apple cider vinegar, insulin sensitivity may improve by 19-34% during a high-carb meal. It may also help lower insulin response and blood sugar significantly. Another study showed that when subjects consumed two tablespoons of apple cider vinegar before bed, fasting blood sugar was reduced by 4% the following morning.
Support Your Immune System
Apple cider vinegar contains polyphenols, beneficial plant compounds with antioxidant properties, which could help you fight off a cold. Apple cider vinegar also contains probiotics that were found to have immune-boosting properties that can effectively help you fight off the common cold and flu-like respiratory infections.
Immune Support Supplements with Apple Cider Vinegar
We could all use a little extra support for our immune system these days. BioClinical Science offers an Immune Support Supplement that is formulated with a unique blend of ingredients your body needs for the building blocks of a healthy immune system. The Immune Support Supplement includes Apple Cider Vinegar, Vitamin C, Elderberry, Echinacea, and Zinc for a powerhouse pill that will help your body stay healthy and happy. Visit the website to order yours today!
*These statements have not been evaluated by the Food and Drug Administration.