12 Sep
Ibuprofen is a common over the counter (OTC) medication that helps with pain relief. Since it is available over the counter, some people reach for it any time they are experiencing pain...
Wellness
12 Sep
Vitamin C is one of the most well-known vitamins for boosting your immune system and helping you stay healthy. But how much Vitamin C when sick is the right amount? What...
10 Aug
It can be confusing to notice that your blood sugar is high when you wake up in the morning. If you consistently notice your blood sugar higher in morning times, you may...
10 May
Let's be honest, taking sick days just isn't in the cards for many of us, so doing what we can to boost our immune system can keep your health in check. Sometimes...
10 Mar
Can't sleep? You're not alone. Between 50 and 70 million adults in the United States are affected by a sleep disorder, according to the American Sleep Association. Lying...